Chop Suey Recipe
Chop Suey is a quick and easy stir-fry perfect for busy weeknights. With chicken, quail eggs, tender-crisp vegetables, and flavorful sauce, it’s nutritious as it is delicious!
Chop SueyWant a quick and easy meal that’s as tasty as it’s healthy? Chop Suey needs to be on your regular meal rotation!This vegetable stir-fry is a hearty and nutritious dish that’s packed with good-for-you vitamins and minerals who’ll love serving the whole family.
Mix together the flour and water. Stir it in to the chop suey. Cook for another 5 minutes. Add the bean sprouts right before serving. Aug 17, 2019 Increase heat to medium-high. Add the remaining 1 tablespoon oil, onion, bell pepper, sprouts and ginger and cook for 3 minutes. Pour in the broth mixture.
It’s delicious enjoyed on its own or served as a complete meal with steamed rice.What is Chop SueyChop Suey which literally means “assorted pieces” is a stir-fry dish popular in overseas Chinese cooking. It traditionally includes bite-sized meat such as pork, chicken or shrimp and assorted vegetables such as celery, broccoli, carrots or cabbage flash cooked in a starch-thickened sauce.
Tips on How to Make Chop Suey. The recipe below uses broccoli, cauliflower, cabbage, carrots, baby corn, quail eggs, chicken, and liver, but feel free to substitute whatever vegetables and protein you have on hand. Add or swap chayote, snow peas, bok choy, mushrooms, bean sprouts, pork strips or shrimp. Soul destiny number.
Cut the ingredients in uniform sizes to ensure even cooking. The most important step you shouldn’t skip is parboiling the vegetables.
Blanching in boiling salted water and then shocking them in ice bath help maintain vibrant colors and crisp texture. Make sure to drain the parboiled vegetables well lest the excess liquid will thin out the sauce.More vegetable recipes? Make this; it’s a favorite at our house!Or try this flavor and nutrient-packed! It’s a delicious side dish that will go great with fried fish.
Preparation. In two cups of boiling water, simmer the chicken for 30 minutes. Remove chicken from the water, and let cool. Reserve the stock. When the chicken is cool enough to handle, remove the meat, chop and set aside; discard the skin and bones. Put the vegetable oil in a large, wide skillet set over high heat.
When it is hot, add the bok choy, and cook for 1 minute, stirring constantly. Then add half the reserved stock to the pan, and cover; cook until the bok choy is crisp but still tender, about 2 minutes. Remove the cover, and continue cooking until the liquid evaporates and the bok choy browns a bit, 5 to 6 minutes. Transfer to a plate. Add the remaining stock and the chicken to the pan set over high heat.
Heat the chicken through, then add the oyster sauce, sugar, cornstarch slurry, sesame oil and reserved bok choy; season to taste. Toss to combine, and serve immediately over rice.
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